fat tuesdays – Luro Massage

Fat Tuesday: Heartburn

March 11, 2026March 10, 2026 by Lukas Rowland

A bearded person in t-shirt and sweatpants lies with their back on the floor and their legs up on a sofa, eyes closed, and one hand resting at the bottom of their ribcage

When I’m anxious, I often get heartburn. A walk through my experience, an eating meditation, and housekeeping notices (including a new location!).

Fat Tuesday: Intersectionality

February 4, 2026February 3, 2026 by Lukas Rowland

Three books on a pink background: The Body Is Not An Apology by Sonya Renee Taylor, featuring a nude Black woman tastefully covered by flower petals with butterfly wings behind her; Zami, A New Spelling Of My Name by Audre Lorde, featuring a Black woman with her face turned while a mask of a similar face floats overhead; and the Will To Change by bell hooks, text on a yellow cover.

Intersectionality explores the way our multiple identities affect our experience in the world. I have some thoughts on unlearning racism, some book recs for Black History Month, and a promo for those affected by the recent Hydro outage.

Fat Tuesday #3: More support, please!

March 4, 2025 by Lukas Rowland

View of a Master massage table from an angle near the head, with the headrest installed

Fat friendly businesses should be sharing information about the furniture they want you to spend time on, and what to look for in supportive furniture.